What should you do if you become tired while you’re driving on a motorway?

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What should you do if you become tired while you're driving on a motorway?

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If you feel yourself becoming tired or sleepy, you should leave the motorway at the next exit or services and stop for a rest. If you have to drive a long way, leave earlier and plan your journey to include rest stops. That way, you’re less likely to become tired while driving and you’ll still arrive in good time.